A healthy scalp is the foundation for strong, vibrant hair — but it often gets overlooked in our beauty routines. It’s easy to forget that your scalp is skin, too — and just like the skin on your face, it needs proper care to stay balanced, hydrated, and free of irritation.
If you’ve been dealing with dryness, itchiness, or buildup, here are 10 practical, effective ways to restore balance to your scalp and promote lasting hair health.
1. Avoid Products with Harsh Irritants
The first step toward a healthier scalp is eliminating products that do more harm than good. Watch out for sulfates, parabens, and known allergens — all of which can strip your scalp, trigger sensitivity, or worsen dryness. Opt for clean, gentle formulas instead.
2. Reduce Buildup with Silicone-Free Products
Silicones can coat your scalp and strands, leading to residue and blocking natural oils from doing their job. Look for silicone-free shampoos and conditioners to keep your scalp breathable and buildup-free.
3. Use a Nourishing Scalp Serum
A good scalp serum can make a world of difference — especially for dry or irritated scalps. Gently massage it into the scalp for soothing hydration and balance.
PUCA PURE & CARE HAIR SCALP SERUM:
DANDRUFF SERUM is effective against dandruff and itching of the scalp. This serum regulates and controls the formation of oil on the scalp, thereby limiting the amount of sebum.
OILY HAIR SERUM is an effective and refreshing serum for treatment of the oily scalp. The product contains active ingredients that regulate the scalp’s moisture balance.
SENSITIVE SCALP SERUM soothes dry, itchy, sensitive scalps with Dipotassium Glycyrrhizate and glycerine. Calms irritation and restores balance—ideal after harsh products or hair dye.
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Hair Scalp Serum Oily Hair 60ml
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Regular price
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137 kr
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Regular price
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Sale price
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137 kr
Hair Scalp Serum Oily Hair 60ml
- Regular price
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137 kr - Regular price
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- Sale price
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137 kr
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Hair Scalp Serum Sensitive Scalp 60ml
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Regular price
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137 kr
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Regular price
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Sale price
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137 kr
Hair Scalp Serum Sensitive Scalp 60ml
- Regular price
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137 kr - Regular price
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- Sale price
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137 kr
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20 kr - Regular price
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20 kr
4. Cleanse Effectively
Don’t rush your shampoo routine. Choose a scalp-friendly shampoo, and spend a few minutes massaging it in to help dissolve oil and dirt. This helps keep flakes at bay and gives your hair a clean slate for conditioning.
5. Exfoliate Your Scalp
If your scalp still feels congested after shampooing, try a scalp scrub. — ideal for refreshing the scalp and removing deep buildup.
6. Condition Your Strands
Cleansing is crucial, but so is moisture. Use a nourishing conditioner after shampooing to prevent dryness and support scalp comfort. A dry scalp often leads to flakes and irritation, so don’t skip this step.
7. Reduce Stress
Stress throws hormones out of balance, which can show up as dandruff, excess oil, or even scalp acne. Try calming habits like backyard yoga, meditation apps, or nature walks to support your internal and external health.
8. Eat a Hair-Healthy Diet
What you eat shows up on your scalp. Prioritize foods rich in omega-3s, healthy fats, and protein — like salmon, walnuts, eggs, and leafy greens — to fuel scalp and hair health from the inside out.
9. Consider Hair Vitamins
If your diet isn’t consistent, supplements can help. Biotin, folic acid, and vitamin D — all of which support scalp health and hair growth.
10. Protect Your Scalp from the Sun
Scalp sunburn is real — and painful. Over time, sun damage here can lead to serious conditions like scalp skin cancer. Use a hat or lightweight SPF spray when you’ll be in direct sun for long periods.
Invisible Sunspray SPF50
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165 kr - Regular price
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165 kr
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